Whistling Down The Wind.

Hello how you diddling? It’s been a little while hasn’t it?! I’ve been stopping and starting with writing on here for too long now for the silliest of all reasons. Either I wasn’t really feeling it, I didn’t like what or I was writing or I kept starting it off by saying ‘Hey Hey’ and that sounded more like Krusty the clown from The Simpsons than it felt like I was being cool and quirky. So hello, how’s that for size?

I’ve neglected this blog and nearly all my social medias recently I think means a proper little chatty catch up post is definitely in order. So settle in grab a cuppa and a slice of something delicious and let’s have a little catchy uppy shall we?

So where on earth do I start…Theresa May resigned from being Prime Minister of the United Kingdom, Game Of Thrones came to an end, Britain flopped (as per usual) in Eurovision all in the same month that I had a complete social media purge and deleted Whatsapp, Instagram and Twitter off of my phone and from my life. I’m not saying I hold that much of an impact and my ego is the size of the moon BUT it’s a bit of a coincidence isn’t it just?!

I deleted a few of my socials for a number of reasons really. Firstly, I have literally no storage space on my phone and I value other apps and a plethora of saved memes over me constantly scrolling on Insta like there’s no tomorrow. Secondly, without sounding like a knockoff Marie Kondo, but these apps didn’t spark any joy so why did I really have them? I felt like I was mindlessly clicking on it, almost out of habit, seeing that my life wasn’t nowhere near as good or well put together like others online. I know that with Instagram you only ever see the good aspects of peoples lives; no matter how gratifying it would be to know your favourite fashion blogger or influencer spends all morning cleaning her oven and then eats own brand cheesy beans on toast for tea.

Without all these apps I’ve found that I’ve actually spent a lot less time aimlessly on my phone. God knows how people procrastinated before the telly, internet and social media were invented?! Because of this, I’ve been quite productive in other aspects of my life (apart from on here apparently!) and now I  feel a lot less inclined to post something for the sake of posting, or to keep up with a theme or because I haven’t posted in a few days and I might lose a follower. In the grand scheme of things for me, Life is far too short to worry about tiny, little details like that in my opinion.

I’ve become quite lax, maybe a little bit too much so, with posting on here. Which to be honest makes me quite sad. Blogging used to be one of my favourite pastimes and something I could always rely on lifting me out of a funk and lately it’s felt like a blimmin’ chore more than anything. I’ve questioned whether this whole thing is even for me, whether i’m good enough, whether there’s space for me and this little old blog in this growing community anymore and whether anyone actually even really cares. Then once I got over myself I realised I do this for me. To have my own personal journal online for me to look back on and see how far I’ve come, what I’ve been doing and for you all to judge if you so wish.

But, I’ve been toiling away on loads of new content, which I realise makes me sound like such an arse. Like I’m an actual investigative journalist covering topics of civil war in third world countries not that you’re getting one rambled post about cookies once every three months. Can’t win ’em all. Jokes aside I’d love to be able to write about the former, covering such huge topics and bringing them to light, I honestly don’t think I’d have the brain power or the vocabulary to speak about such subjects in a way. I’ve had a bit of a shake up and rebrand around here so it may look a bit different and some new ideas will be coming out to play as well. Think of me like a hermit crab, the exterior may look a bit different but on the inside it’s still the same old, Ab (salty, crabby and always walking sideways apparently)

6694D0FC-57D6-46B9-AD58-2D94F2B24838

I’ve been going through the motions a lot in my own head recently. I’m 24 and I just feel like I haven’t achieved anything of significance in my life so far. Like I didn’t expect I’d have amounted to much but I was hoping my roaring twenties would have been more fulfilling than it has been so far. For all those pop culture vultures out there, do you remember when Gemma Collins was in Big Brother and she exclaimed to Tiffany Pollard ‘This is gonna be a long slog, this life for me’ well I FEEL that.

So rather than sit back, mope around like I’m about to sing the sad song in the prelude in the musical of my life. I’m going to try my best to push myself out of my comfort zones and do things, make memories, create stories and genuinely live my best life. Not just look like I am online. I’ve got a notebook, a very cool leatherbound one and I’ve filled it with everything I hope to do or achieve in life. From big things to little things from finding a career I fall head over heels in love with to learning to drink whisky like a cool girl in a smoky parisian jazz bar. It’s probably not something I’m willing to share online right now mainly cos it might read like the ramblings of a mad woman who just really wants to learn how to ride a pony. But I’m hoping this’ll give me a sparkle and a newfound lease on life.

Hopefully it won’t be too long til the next time you hear from me. Have a fab weekend. Ab x

Advertisements

My Spring Bucket List!

Hi there! It’s been a while hasn’t it?! I’m sorry I’ve been so MIA; I’m hoping to refill my little blog with loads of new bits of chitter chatter and writing over the coming weeks so watch this space! I’ve got loads of ideas and half written little ditties saved in my drafts that I just haven’t got round to posting so expect a flurry of new stuff soon!

I’ve had little to no mojo to blog for ages and I think it might be finally be back (yay) which I’m super excited about. Browsing through my usual, favourite blogs to read I may have taken this idea from Gillian’s post I read in the week (have a read of it it’s just here she and her blog are just lovely I would totally recommend having a little gander over there!) But I do love doing these types of posts. Once I’ve done it and written it up I feel so much more inclined to actually follow it all through almost like I’m now formally bound in a written contract to you all. No pressure eh Ab.

But here it is…My Spring Bucket List. I hope it may inspire you to do one too, or maybe even try and do some of these things for yourself as well!

Spring Bucketlist

Spring Clean- Nothing says Spring has Sprung like doing a complete Marie Kondo on everything you own and decluttering your space. I am in desperate need of re-organising my bedroom, getting rid of any clutter I just don’t need. I’m not saying I’m a hoarder but what if I need this *insert item of clothing I haven’t worn in years but ya never know if I might get invited to a costume party and need a leopard print cowboy hat…ahem*.

Spend less time online-  Over the next few months I want to be able to spend less time surrounded by technology. As one of my mini missions I want to be able to switch off a bit better before I go to bed as well so I’m planning to have at least 30 minutes of no phone or computer and try and read before I get my full 8 hours (lol if I’m lucky).

Exercise more- I want to find my fitness specialty and feel a bit happier and more confident within myself and with my body image before the warmer weather hits.

Splash more colour into my wardrobe- Once I’ve finished with my spring cleaning and my decluttering and have lost a bit of my winter wobble I can reclutter my decluttered wardrobe and hopefully inject a bit more fun and colour into it. I’m a sucker for wearing things that are either dark colours or all black errrthang and that’s fine and fail safe for me but I want to experiment a bit more and maybe splash out from my black clothes to more Springlike shades.

Go on nature walks- This sounds like the type of thing you’d encourage a group of pre schoolers to do and I’m not about to go and do leaf drawings and hug a tree but there’s a lot of pretty walks and areas near where I live that once Spring has fully burst through Nature it’ll look so pretty.

Visit different parts of the UK I’ve not been to before- I hope this one may stretch out throughout the most-part of 2019 not just for Spring but I’ve said for a while now I hope to visit and road trip parts of the UK I’ve never visited before. There’s so many places throughout these Isles I’d love to go to and some of them aren’t even really that far away from where I live. I have a car and a railcard and even though train prices can be a bit extortionate I want to be able to tick them off my bucket list soon. Oh and actually try the regional foods I’m obsessed with but try them from the locals. Welsh cakes I’m looking at you here…

Go on a fun day trip-  A few of my friends and I actually had a conversation just the other day about going to the Harry Potter Warner Bros. Experience and perhaps a zoo trip too. I really want to be able to be in the position where I can plan lots of fun trips and have loads to look forward to this year.

Bake some exciting Easter treats-  I mean this one might be a bit more topical right now but I want to take full advantage of my sweet tooth and make and bake (oh and share on here and my socials) some chocolatey snacks. I want to try new things and as much as I love a creme egg brownie as much as the rest of Instagram I want to sweep my foodie brain and see what me and my creativity can come up with.

Visit a local food market or food fair- If you’ve followed me for a little while on here you may remember a post about the Frome Independent Market. Have a little refresh of said post just herrrreeeee! It happens on the first Sunday of each Month and I either want to go back and see what’s on offer or even traipse to a new one and see what delights we can feast on.

Aim to get halfway through my Goodreads Book Challenge-  I love reading and like mentioned above, I want to spend less time on my phone and more time actually doing things and in the present moment. I set myself a challenge to read 25 books this year. Roughly 2 books a month I thought it sounded doable. I’m on 5 so far which I’m quite happy with considering! But I’ve been slacking a bit and where I could have switched off from and picked up one of growing TBR pile instead of doing my billionth Buzzfeed quiz of the evening.

Drink more water- This one is just so important really isn’t it?! I am ashamed to say I’m not amazing at drinking water rather reaching for a soft drink or a cup of tea. Flavoured water is a start, having a glass or a bottle within arms reach is another step along the drink-more-water path well you get the gist.

Try to keep on top of my blogging and get into a routine- I am sure I’ll be preaching this until the end of time but I really want to get into a good headspace and have set posting days on here. I once said it would be Wednesdays and Sundays but LOL that never happened. Either way I need to sort out the half written when drunk state of my drafted posts. If anyone has any suggestions I’d love to know your thoughts! Would you rather a set day or days of posts? Is it nicer as a random surprise email to say ‘Hiya I’ve posted?’. Similarly I’d love to know your thoughts on things you’d like to see being spoken about or blogged about?

 

Have you got anything you’d like to do or achieve this Spring? I’d love to know! HAPPY SUNDAY!

 

 

 

 

T’was the Night Before Christmas.

Untitled design (5)

T’was the night before Christmas, and all through the country, dashed irritable shoppers tired and hungry. Every man and their Mother pushed and shoved with their trolley, so much for this being the season to be jolly. When I was a child, Christmas was much more exciting, with the anticipation of Santa bringing presents plus family and loved ones reuniting. The older I’ve gotten the more the festive period makes me wince,from the endless shopping and burgeoning feasts fit for a prince. It makes me sound so selfish, so obnoxious and a bit of a Grinch but I want to treat my loved ones to their own private island but am seriously feeling the pinch. Christmas should be about the presence not the presents around the tree yet here I am stressed about the silly little things that shouldn’t really mean the be all and end all to me. ~ x

 

Untitled design (6)

So Christmas for a lot of people is seen as such a happy joyous occasion spending time with loved ones, eating and drinking copious amounts of rich, decadent food til you drift off to a drunken snooze in front of the Eastenders Christmas specials. But I can’t lie, this year I have felt the complete opposite of festive and if it wasn’t for the constant reminder on the tv and in shops about Christmas I probably would have been none the wiser!

I just really can’t be dealing with how manic it is at this time of year, how you have to practically hold a black belt in Jiu Jitsu just to manage your way around a TK Maxx throughout the month of December. That you ideally need a car from Wacky Races (always a Penelope Pitstop person if you ask me) to battle for a space in Tesco and the patient of an absolute saint when those relatives ask you those same questions you get every year. Yes I am still single, yes I am *still* a vegetarian and yes my hair is different now but I’m growing out my bangs. Ok now I’m just paraphrasing but you get my drift.

I used to really enjoy the festivities and everything that came along with it but I have been feeling like a right grump in comparison to a lot of people this year. I wish I was feeling it a bit more, giving the fact it is actually Christmas Eve and at the time this goes live in exactly 24 hours the big day will be nearing it’s end. As I get older the thought of all the madness, the craziness when shopping, the fact that someone spend over £850 in my local supermarket, that the shop shelves are nearing on BARE you’d have thought a nuclear apocalypse was on it’s way. God I’m such a misery aren’t I?!

Now, I’m acutely aware that in reality there is far much more to the Christmas period than the buying of gifts or shoppin’ til you droppin’ and I’m probably just feeling it even more so as I’m feeling quite poor and that I wouldn’t be able to indulge others as much as I’d like to. There’s a pressure to show your love and adoration to someone through the gift giving when the bottom line is someone who barely knows you but can exude their wealth could buy you a rolex and someone who cares for you a great deal could write you a thoughtful card that will mean so much more.

So whatever you’re up to this yuletide, on December 25th 2018 I really do hope you have a wonderful one, whether you spend it eating and drinking copious amounts of delicious festive treats, surrounded with your family (even that aunt you don’t really like) or working because as lucky as I am, and the majority are, there are plenty who have to work, or if you don’t celebrate Christmas I hope you have a marvelous day, revelling in the peace and quiet and the one day of the year when the telly has actually quite good things on. But to sum up, you’re all absolutely mint and I hope you have the best day whatever you do. ❤

Untitled design (7)

What’s in my handbag?

Hiya huns! How’s your weekend been? Mine has been quite outdoorsy for a change. It’s been really sunny and warm which I think is a little bit weird for the UK nearing the end of October; considering it’s usually a bit colder and wetter around about this time!

I thought for today’s post I would share an absolute blogger favourite AND blogger basic. It’s almost like a rite of passage to bloggerhood to post the notorious ‘what’s in my handbag’ post.I fancied throwing it back to my old blog days with engaging in more tag posts and more personal posts so you can get a chance to get to know a little bit more about me. Or if you want to mug me in the not so distant future, think of this as a preview or what you could have won.

bag flatlay

For my everyday handbag I actually have a backpack from H&M I purchased last year. I like a handbag or a shoulder bag but sometimes I find that it makes my arms and shoulder really ache whereas I can just shove all my stuff in a backpack and carry it with ease. So many shops have such funky types these days. Especially ones that really don’t look like you’re about to hike up Everest which is always a massive plus.

bag contents flatlay

Aside from the loose change, endless wrappers, hairbands and receipts stashed in my bag I nearly always carry these items. I always like to make sure I’ve got paper, in the form of this lovely red leather bound notebook I picked up in TK Maxx last year and a pen. It’s so useful if I need to write a list or if I need to remember something. I mean a pen and paper are always going to be handy?! I always carry a pair of sunglasses with me as you never know when you might need some shades!

I’ve got a River Island tapestry style purse that I purchased YEARS ago actually. I like it because the pattern is a bit different and it’s actually reaally big with a clasped section one side and a card holdeer on the flap as well as a big coin section.

I carry some perfume at the moment I’ve got Paco Rabanne Black XS. It’s quite a sweet, fruity and floral scent you can wear either day or night so it’s perfect for any occasion.

I think it’s always super handy to keep a little pot of Nivea’s all purpose body creme. I love the smell it always reminds me of my Mum. Plus it’s great to use as a hand cream, to feel a bit fresher or even in the colder months to dab onto skin to avoid it drying out.

I’ve pretty much always got a couple of lipsticks floating around the bottom of my bag usually in nude tones and a pair of earphones.

Lastly, and probably most weirdly. I carry dog kibble. I have a dog and I think I must have left them in their from when I take him out on his walkies. I always carry them with me now, luckily they don’t make my bag smell!

What are your essentials you always carry with you?

MUCH LOVE. X

Blogtober day 19.

there

Hiyaaaaa can you actually believe it is it day 19 of Blogtober and I haven’t forgotten/given up/been blocked by the whole entire Internet for constantly rabbiting on, on here. I’m not going to lie, there have been occasions where I’ve come close, overcome with the thought of what am I ACTUALLY doing this for, all it’s doing is clogging your reader page and probably annoying you. Plus I’d usually get way too deep into the thoughts of why I’m actually blogging and whether it’ll ever really pay off for me or whether I am just genuinely wasting my spare time by talking about cake and cheese on the internet. The latter is a thought I try and quash quite regularly just in case it’s the truer of the two options.

I was hoping to use this month or Blogtober debacle to showcase my writing, my skillz and impress you all with some thought provoking, good fun, good humoured content that would result in at least 5 Pulitzer prizes. It’s built in my very core to aim high even if I’ll spectacularly fail. I’ve got an embarrassing amount of drafts on here filled with half written entities that I honestly don’t know what I’m going to do with. Some of them are complete jargon I was writing at about 5 am when I wake up ridiculously early, some of them read like the ramblings of a drunk crackhead and some of them are just dog memes I don’t know where to save. Maya Angelou eat your heart out, I think not.

For me, I just love writing. Even Christmas cards, notes to the DPD driver as I’m just heading out or customer feedback surveys for restaurants and stores I’ve shopped in. I suppose one of the side effects of becoming/being a writer is the inevitable ‘struggle’ that you have to go through or face at one stage or another. Struggling writers and struggling artists are what the creative arts are almost built on. No one wants to know about Little Miss Sophia that had it all. People like to hear stories about someone that worked tirelessly, that came from nothing, that typed their fingers to the bone whilst working 3 deadend jobs and an internship, raising triplets and living on the streets all for the off chance it might make a difference and they might actually do that thing, where they work their dream job. No pressure huns.

I think I read something online recently that said that the majority of Millennial’s (‘scuse me whilst I go gag,  I actually hate that word so much. Usually because it is twinned with an equal ridiculous sentence like ‘..Millennial’s can’t afford to get on the property ladder because they’re buying too many avocado’s…’. Firstly who is making these correlations?! Secondly unless you haven’t noticed rising house prices and a dire minimum wage don’t exactly go hand in hand. Thirdly….Iceland sell a bag of 8 avo halves for £3.50.) are a lot more likely to be working in jobs they don’t want to be doing compared to the older generations. I went to a school where they practically drummed it into you to aim high, aim high, aim high and basically saying that you don’t want to aspire to work in McDonalds or as a bin collector. Shady school I know but that’s a subject for another day. But can *every* single person chase their dreams and get what they want? Surely someone has to aspire to be a happy go lucky bin collector. The ones who do it in my village look like some of the happiest people I’ve ever seen. They’re always smiling, laughing and joking with each other. They carry dog treats in case they see a dog and they get to hang about in the fresh air for a living.

Has this sense of seeking perfection always been prevalent or is it because it’s nearly 11pm on a Friday night and I’m overthinking and questioning all of my life choices up until now. Like if only I stuck with my recorder lessons back at primary school I could be the first person in the world selling sold out stadium tours with me and my recorder. If only I actually paid attention in History in my GCSEs rather than looking out the window and trying not to drift off under the spell of my teachers monotonous voice. I swear that man could make a chess game between a seal and a top hat wearing grizzly bear sound dull.

Or maybe it’s just me, overthinking everything as per usual. Feeling very much like I’m the only person in the world that isn’t living their best life or travelling Greek islands via super yacht every single summer. Wondering what if I never achieve these hopes, goals and dreams and will spend my final years cursing my younger self in my youth for not working harder and for wasting too much time toiling away in a job I despise. But maaaaaybe it’s also the weather. Like I’m just feeling a little bit lacklustre at the moment. Almost as if it’s the calm before the storm and I’m waiting for something huge to come along and shake me up and set me in a new, much more exciting direction. Or maybe I’m just sleep deprived. Who knows.

So for now, I’m going to bid you goodnight.

MUCH LOVE. X

 

Blogger Recognition Award #3

Hiya you! Yes you! This whole blogging thing is a bit mad sometimes isn’t it? Look at me typing away right now as if we’re actually having a conversation, cos to me we are having a conversation right now, like two middle aged women catching up on the high street. Plus you guys are my pals, my internet friends, some of the coolest people I know and why wouldn’t I want to stop and say y’alright love to you!? Anyway enough about me and that weird ramble…How are you? Have you had a good week? TELL MEEEEEE?!

I’ve only been nominated/tagged in another Blogger Recognition Award haven’t I?! This was from Michael who I actually began chatting to from a twitter chat, I think it was the CBeeChat actually which is on Monday evenings! It was really great fun to chat to likeminded people and make new Blog connections and friends. He has a really great blog (just here, give it a read, love it, inhale it, all the above) which I’d really urge you to check out plus he is active across his social media channels so feel free to send him some LOL gifs on my behalf please and thanks.

It sounds really cringe, probably massively so to everyone else, but it does genuinely warm my heart when I get nominated or mentioned for anything for my blog or even a #FF on twitter or Instagram. It makes me feel so proud that I am getting recognised by my lovely fellow bloggers among the blogosphere.

Anyway! So if you’re new around here or new to the blogging biz, the Blogger Recognition Award is basically an idea that started up (I should really have looked more into the history surrounding this before I started chit chattering on about it) in order to recognise, celebrate and share 15 of your favourite bloggers to let them know how brilliant they are. Share why you started blogging and two tips you’d give to newbie bloggers. I really wish I came across this type of post when I first started blogging.

SunshineBloggerAward (4)

Why I started blogging:

So this is a short story all about how my life got flipped, turned upside down and I’d like to take a minute, just sit right there and I’ll tell you how I became the creator of a blog called What Abbie Says….LOL sorry about that it had to be done. So I started blogging back in 2012 actually on a completely different blog page under a different name and I was only 17 at the time and I really didn’t have a clue what I was doing. Not that I really do now to be honest! I used it as somewhere to share my thoughts on everything from nail varnish to my Topshop hauls to why I decided not to go to University. I took a bit of a backstep from it as life kind of got in the way and then I restarted here last year. From the beginning I never really thought of blogging as something more than a hobby or something to do to share my thoughts and feelings on pretty much anything that I wanted. I’m passionate about writing and creativity and have always wanted to be a writer of sorts. I’ve never really given it much consideration about if this could ever become a full time thing or give me a fixed income. Obviously if it did it would be amazing but I’m not holding out much hope at the moment!

If I had to share two pearls of wisdom with a new blogger:

  1. Have fun. Don’t worry about keeping up with the others in terms of what your blog should look like, what you should write about, how you should photograph things. It is your space, make it yours and as long as you’re happy with it, babe you do what you want! If you want to talk about model airplanes DO IT, if you want to write about why peanut butter is so much better than almond butter then DO IT (and you’d have my complete and full backing on cos peanut butter is honestly the glue that holds my life together)
  2. Self Promo. This is something I really need to get better at and usually post a link to a latest blog post once or twice onto my twitter page and that’s it. To get the best engagement for your blog, be your own showman and PR and leave a link on you Instagram bio if you want other bloggers, PRs and brands or readers to find you that way then it’ll be so much easier. Similarly sharing your blog links via Pinterest or Bloglovin’ does wonders in getting long lasting views!

I’m going to nominate a small handful of wonderful bloggers that I follow. These guys really deserve so much more credit and praise and I wish I could promote them or be a cheerleader for them day in day out but I might look like a bit of a weirdo and like a crazy fan. Which is half true. No shame. Well without much further ado. I’m going to tell you about some of the best internet people this side of Shane Dawson.

Vixxy

Laura

Shay

Kamilah or K (I don’t know which one she prefers but either way she is VERY cool and I stan her pure existence)

Kate

Lyd

Ar (After days of an extensive search turns out that’s just a nickname and there’s me with my Dorset twang pronouncing it like ARRRRRRRRRRRRR)

Hannah

I adore each and every single one of these gals. I am so truly thankful for blogging and social media for being weird and wonderful but for also introducing me to such fabulous people like these brilliant girls.

MUCH LOVE. X

 

My Self Care Routine & tips.

My Self Care Routine & tips.

I often find myself thinking whether anxiety, stress and other mental health problems are more common these days or whether it’s just something that is much more widely discussed and something people feel a bit more comfortable talking about or sharing their stories. I suffer with anxiety and low mood and have done for as long as I can remember. I would usually put it down to me being overly sensitive, overthinking things or being a bit antisocial when I wouldn’t want to see anyone else. It’s only taken me 23 years to come to the realisation that no one is perfect and no one is living the perfect life.

The older I get the more normal I’ve come to realise these feelings are, how I’m not the only person in the world that feels this way and I’ve come to accept this is me and how I can best cope with this. I’m going to share with you some of my best self care tips both for you or how to help someone else.

 

self care

Switch off.

I’m probably way too proud to admit to this but sometimes I love nothing more than when my phone runs out of battery and I don’t feel the need to run and go get my charger. I love being able to literally switch off for a bit and not feel compelled to check my phone every 3 seconds as per usual.

Block if needs be. 

Don’t feel bad or that you’re being shady or creating drama by deleting/blocking/leaving group chats that make you miserable. The mute button is a wonderful thing but if you’re like me and often find yourself being drawn back to it like a moth to a lamp (if u know u know) so have to block. Just to stop myself from creeping ever 28 seconds.

Pamper.

Whenever I’m feeling a bit down, my old habit used to be nipping into a Boots or Superdrug buying an actual tonne of bleach and a hair colour and dyeing my hair a funky, wild colour. To me there was something quite cathartic about being able to make a radical change and completely overhaul the way I look with a simple box of L’oreal. It’s frazzled my hair to bits now so when I’m feeling like I’m in need of a treat or a pamper, I love scrunching my hair up on my head, taking of all my makeup and using a nice face mask. The one pictured above is FOMO from Lush’s Jelly Face Mask range. It’s gentle and floral leaving my skin feel smooth like a baby’s butt.

Skincare.

I won’t lie, as soon as I have got my skincare routine together I feel like I can actually take on the world. If any of you have the time and energy to cleanse, smooth, buff, exfoliate, polish, tone, moisturise every morning and night and not feel like they’re living in a constant Groundhog Day then you’re a better person than me. But when I do make the effort to do this, I feel like Mariah Carey on her Birthday.

Have a relaxing bubble bath.

Is it me or has Lush all of a sudden gotten a liiiiiiittle bit more expensive with every visit? If I’m feeling a little bit poop I would normally make sure I’ve got a good pile of Lush goodies to choose from. Just realised how annoying that makes me sound I promise I don’t have a mini Lush shop in my bathroom.

Image result for alfie deyes i'm not a tory

But to me, there is nothing more relaxing than soaking into a hot bath, with plenty of bubble bath, a bath bomb and some bath oils or bath salts. I don’t mess about when it comes to my bathtimes.

Comfort food.

I am definitely the type of person that would overeat when I’m feeling a bit rubbish, which then makes me feel a bit more rubbish when I’m feeling bloated and chubby making me feel more down in the dumps. Such a vicious cycle that I really need to snap out of! Especially going into the colder months of the year, I find such joy in settling into the sofa for the night with a warming dish like a big bowl of hearty soup. Food for the soul.

Read.

I have always loved reading and immersing myself into a new book and living vicariously through their lives. Sounds mad but I literally soak it up so much I am right there with them, planning what I’d do next if I was the protagonist. My favourite feelgood books are usually anything written by Sophie Kinsella. I just find her style of writing so easy and pleasurable to read.

Playing The Sims. 

Oh my goodness it is actually embarassing how much time I could waste playing on The Sims. I could lose DAYS just building the house and pretending I’m some sort of interior designer and Motherlode my way through building the most obscure house in the neighborhood. But I will admit I do go a little bit crazy with all the power I have and tend to make my Sim the worst person in town, stealing all the husbands, having all their babies and generally being a bad bish. Btw life is definitely not imitating art here.

Talk.

It sounds dead simple and a little bit patronising, especially coming from the girl that would rather choke on her own vom than have to open up or talk about my feelings. Most of the time when I do talk to someone it’s just to vent or to get something off my chest and just need someone to just listen to what I’m saying or trying to say  rather than jumping down my throat with advice or what they’d do. That makes me sound so obnoxious and I’m sure they’re only trying to help.

There’s always someone to share with.

If you’re a bit like me and find it difficult opening up to people, write it down in a letter/text email to a family member or friend. Whether it’s a big thing, a little thing a seemingly silly thing a whatever you want it to be thing you can always ring/text or even email The Samaritans for someone to listen to you.

Get out the house.

When I’m in the midst of a really bad low mood it is a complete effort to even get out of my bed to shower let alone get out of the house. But I have a little doggie that loves being walked so getting out in the fresh air is good for me, and good for him too.

Bake.

I find baking really therapeutic and calming. Aside from the washing up obvs. Plus you get a yummy cake at the end. Win win.

Literally take 5. 

A cup of tea or any other drink of choice and just take 5 minutes out just for yourself. Focus on something small like just breathing in and out. Phone a friend for a chat, browse instagram for cute kittens and puppies whatever makes you relax and chill and all warm and fuzzy inside.

My advice (as a completely untrained person) for someone who wants to help someone through a more difficult time is just to simply be there for them. Not everyone copes in the exact same way. Having a solid group of loving family and friends surrounding you and helping you nourish and flourish can help a multitude of problems.

MUCH LOVE. x