A Vegetarian Afternoon Tea at The Royal Crescent Hotel, Bath.

Can you think of anything more quintessentially British than enjoying a splendid afternoon tea in the Royal Crescent Hotel which is nestled in the heart of historic Bath’s crescent? Unless The Queen and Mr Bean were sat at the adjacent table.

I visited The Royal Crescent Hotel & Spa for the first time a few weeks ago with my sister and it’s just as grand and luxurious as one would imagine and I cannot wait to share my wonderful dining experience with you all.

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We were promptly lead through the house, into the tranquil gardens and taken into the foyer of The Dower House restaurant where we were offered the choice of eating indoors or choosing one of the many tables outside. Seeing as it was such a beautifully sunny and warm day we opted for the latter. The resident robin even joined us at our table on many occasions throughout our visit. You’d hasten to forget you were in the middle of a beautiful, busy and bustling city as it was just so relaxing and quiet in the grounds of the hotel.

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We were seated at our table and handed some menus to choose which type of afternoon tea we’d like and which blend of tea we want to accompany it as well. The Royal Crescent really do cater for everyone with their choices of afternoon teas. First up was the Royal Crescent Afternoon Tea (£37.50 per person) which they say is designed more for those with a savoury palate. The sandwich choices you receive with this are:

  • clarence court egg, smoked cheddar, spring onion and mustard cress.
  • Roast beef with a horseradish mayonnaise and watercress.
  • Corn fed chicken and a basil and lemon hummus.
  • And finally a smoked salmon sandwich with a lemon and chive cream cheese.

The savoury options for this particular afternoon tea are:

  • Smoked salmon toast, smoked paprika, lemon zest and topped with caviar.
  • A bite sized sausage roll topped with a honey and onion seed glaze.
  • Bath chap (which is a cut of pork) with a mustard mayonnaise, pickled radish and sorrel.
  • Cucumber filled with a caraway spiced goats curd and topped with a charcoal emulsion.
  • Saffron and honey yoghurt topped with mackerel tartar and a fennel and red onion salad.

This afternoon tea is then simply finished off with an individual verrine topped with a crescent biscuit, a warm scone, Devonshire clotted cream, strawberry preserve and a bath bun with cinnamon butter.

If you have a sweeter palate or want to opt for the more traditional afternoon tea, the Authentic Afternoon Tea (also £37.50 per person) This offers all the same sandwiches as above but rather than getting a plate of savoury minis you get seasonally changing homemade cakes, pastries and sweet delicacies.

If that’s not all they even offer a children’s Afternoon Tea (£19.50 per child) which I think is the sweetest idea. The thought of a little party of children dressed up in posh frocks and polished shoes having a fancy garden tea party makes even me feel gooey and smiling like the Cheshire cat.

My sister opted for the Royal Crescent Afternoon Tea and I chose to have the vegetarian one with a copious amounts of earl grey to wash it all down with. I really liked that, if you’re having an afternoon tea with someone you don’t necessarily have to have the same one. Makes life a lot smoother for those with dietary requirements as they also cater for those who are vegan or nut/gluten intolerant as well.

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The dainty finger sandwiches I had were filled to the brim of these delectable fillings:

  • Avocado, guacamole and mustard leaf.
  • Roast red pepper with a basil and lemon hummus.
  • Cucumber, dill, black pepper and lime
  • And finally it was a little tomato and chutney sandwich.

They were delightful, fresh and different to what you’d usually get with an afternoon tea which I really enjoyed.

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The savouries I had included in this afternoon tea were delicious and so different to what I was expecting. Starting from the top item at the back was a bite sized mushroom and truffle sausage roll topped with a honey and onion seed glaze. The depth of flavours from the rich umami flavours from the truffle and mushrooms to the sweet, delectable hit from the honey at the end really finished off this little treat.  To the right of that was a warm truffle, brie and grape tart. Brie and grape is just a marriage made in perfect food heaven, combine that with a warm, buttery pastry and you’ve got yourself this little bite of happiness. Beneath that is a savoury choux bun, something of which I had never tried before and was really intrigued by. It was filled with a mouthwatering tomato, basil and lemon cream making it such a lovely and delicate light bite. Next from that was a thick slice of cucumber, which had been partially hollowed out and filled with a caraway spiced goat’s curd and topped with a charcoal emulsion. This too was something I had come across nor tried before and was eager to try it for myself. It was refreshingly cool and wonderfully unique to something you’d expect to adorn your plate. I loved the addition of the very on trend charcoal emulsion as well. Last but definitely not least was the saffron and honey yoghurt you can see in the glass jar on the plate. The silky smooth yoghurt was topped with feta cheese, ribbons of red onion and a fennel salad. Before I start to sound like a broken record I can honestly say I’ve never tasted anything like the things I tried here. The amber hued yoghurt had the subtle floral flavours of saffron combined with the saltiness of the feta and the tartness of the red onion it was completely sublime. I don’t think I could have wolfed it down any faster!

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A close up shot of the saffron and honey yoghurt pot.

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The warm truffle, brie and grape tart in all its glory.

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In between the savoury and sweet tiers we had these delightful lime posset verrine’s topped with a crescent biscuit. It was gorgeously creamy and tangy serving as the perfect palate cleanser.

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Now moving onto the pinnacle of an afternoon tea, it’s not complete without scones with jam and clotted cream. Their warm scones were perfect, so you can just tear them in two with your hands. Whether you eat your scones with jam and cream or cream and jam; these’ll go down a treat.

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If these are new to you as well they are sweet enriched dough buns, studded with sultanas, sprinkled with sugar and a sugar lump placed in the middle.

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As you can see the sugar lump hidden inside the bath bun still remains nearly completely intact. These are perfect with lashings of jam and cream or slathered in cinnamon butter.

I absolutely loved my visit to The Royal Crescent Hotel and am definitely thinking about when I’ll next be returning or even sampling some of their main restaurant menu.

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Cafe Diwali, Salisbury.

My sister and I went to Cafe Diwali in Salisbury for the first time recently. We’ve both wanted to visit for ages but either haven’t found the time or every time we walked past it was always full (which is always a great sign right!?). On a Saturday lunchtime we found ourselves a little unsure on where to actually go for a bite to eat and popped in on the chance they might have a spare table and luckily for us they did!

Cafe Diwali is a casual dining spot in the centre of the Medieval city of Salisbury serving authentic Indian street food and craft beers. The super relaxed and friendly vibe is reflected throughout and even though I’ve only visited the once, it’s fast becoming somewhere I’d rush back to for an original dining experience.

Like I mentioned above, we visited the restaurant on a busy Saturday lunchtime and managed to walk in without booking. The place was busy but luckily there was one spare table for the two of us right by the window giving us a perfect opportunity to people watch as well.

We spent a little while ordering drinks and still perusing the menu, not able to fully make our minds up.

I decided to go for the masala dosa which is an Indian pancaked filled with delicately spiced, aromatic potatoes and other vegetables. It came with a vegetable sambar (which is a mild, creamy stew) and a gorgeous coconut chutney. Now that’s something I’ve never tried before and it was so divine. It was subtle, creamy and a little bit sweet but that’s something you’d expect from a coconut dish! It really counterbalanced the savoury elements of the meal I had. As you can see from this picture beneath the portion size was incredible! This costed £6.95 and for that price I wasn’t expecting anything anywhere near this size or as delicious as this. You definitely get amazing value for money here!

masala dosa

This dosa was so delicious and as much as I like to try something new on a menu, this is something that is just so tasty and comforting; I can see myself ordering it again and again.

As something to share between us we opted for the mini raj kachori. They consisted of four panipuri’s (which we just had to try after watching a chef making them in a Youtube video and have been a little bit obsessed with them ever since. They are thin, crispy fried dough balls that have had the centres hollowed out and then stuffed to the brim with loads of mouthwatering things) that were filled with chickpeas, onions and chillies, chilli sauce, tamarind chutney, whipped yoghurt and then topped with pomegranate seeds and  crushed papdi.

I don’t know whether these were meant to be eaten in a few bites nice and daintily but I managed to pop the whole thing in my mouth in one go; giving me every taste and flavour that was going and overall it was absolutely sublime.

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What I really liked about this menu was that it was so different to the usual things I’ve ever tried. As someone who’s not particularly well travelled, trying authentic Indian street food isn’t something I’ve had a lot of experience in, but Cafe Diwali certainly smashed those boundaries especially with all of their vegetarian or vegan options. I love that they didn’t just have a little box hidden somewhere on the menu with something mushroomy and less exciting for all of the veghead’s like me out there, this menu was bursting with flavours and ideas.

The food was absolutely delightful, and such a bargain price too which always adds an extra few brownie points in my book! The staff were so friendly and welcoming and the whole place was buzzing with chatter and such a lovely, relaxed atmosphere. If you are a Salisbury native, or just fancy a wonderful meal out, trying something a bit special I would definitely recommend this place. I would probably also recommend booking first as well; this is probably one of the best places to eat in town!

Nut & seed butter alternatives // Indigo Herbs *

Hiya! I hope you’re all well! I’m very excited to be sharing with you today the first of many posts I’ve written alongside a company called Indigo Herbs. Indigo Herbs is a health food company from one of my favourite places in the UK, set in the heart of Glastonbury in Somerset (if you’ve never visited, you definitely have to at least once! It’s the most unique town) They stock a wide range of organic Superfoods, high quality herbal powders, aromatherapy oils and Herbal Teas to name just a few. As someone who’s interested in health food and general health and well-being, I really love how informative their page is AND how great their prices are! It’s easy to spend a small fortune on health foods and as someone who used to work in a health food shop I know that before you know it you need a bank loan on just stocking up on good quality basic ingredients!

As I’m so passionate about wholefoods and health foods I was really happy to be able to work alongside Indigo Herbs and try out their range of nut and seed butters and share a whole host of different, easy recipes that literally anyone could do. I’m not the world’s greatest cook or baker but I really enjoy creating bakes in the kitchen (as long as it doesn’t take too long to clear up after as well) I love peanut butter I eat it with slices of apple, sandwiches, on toast, added into sauces or curries, mixed with porridge or brownie mixes or even straight from the jar with a big old spoon. Drooling at the thought I won’t lie. So I was super excited to be able to try this whole range; as a lot of it I hadn’t ever tried or used before. Plus I really LOVE the fact that their butters are all organic and raw so they’re still packed full of all the proteins, vitamins, minerals and nutrients and hasn’t been heat treated or lost in the process of making of them.

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So first of I’m going to start with the nut butters. I’ve tried almond butter before in the past but I’ve never had walnut butter or hazelnut butter.

Almond Butter:

Probably my favourite apart from the OG peanut butter. It’s rich, thick and creamy but not too sweet. High in Vitamin E, B Vits it’s a great source of dietary fibre and protein plus tastes great swirled through some brownies, banana bread or on a rice cake for a perfect afternoon snack.

Walnut Butter:

I had never tried (heard of) Walnut Butter until I tried this and I was actually really pleasantly surprised! I really like the taste of walnuts anyway I know some people find them quite bitter or like they kind of metallic/rancid taste to some of them which puts a lot of people off. I’ve found that the Lidl own brand ones are really nice and creamy tasting if the bitter taste you often can get puts you off! Nevertheless I was kinda expecting the familiar savouriness but it was creamy to start and had that bitter nut butter finish. Spread it generously on some toast and top with some berries and a drizzle of honey for a perfect, quick and different breakfast.

Hazelnut Butter:

If you’ve got a sweet tooth like me this’ll certainly be up your alley. It’s nice and sweet and speckled with those lush hazelnutty grains. Adding it to already chocolatey recipes like a breakfast cacao smoothie will be like you’re drinking a fresh glass of nutella in the morning. YUM.

Moving on from Nut Butters to their fellow seed butter pals (was I the only one who didn’t actually know this was a thing???) Maybe I just have my heads in the clouds but I didn’t realise what you could do with seeds other than sprinkle them on the top of some meals and bakes. But I’ve really enjoyed trying these, adding them to things I’ve baked or cooked and actually broadening my tastebuds.

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White Sesame Tahini:

This is deliciously creamy and is basically just milled sesame seeds until it forms a paste. You can add it to soups, as a salad dressing or if you’re as addicted to Hummus as I am this is a great tahini to use and it’s so simple to make. Just chickpeas, tahini, garlic, lemon juice and oil, absolutely incredible if I do say so myself.

Black Sesame Tahini:

Just the same as white tahini but made with black sesame seeds. It’s rich in taste and in colour with a gorgeously glossy black shine to it. It’s full of B Vits, minerals and protein I love how it adds a really bold colour to bakes.

Sunflower Seed Butter:

This one I was most pleasantly surprised by it reminded me a little bit of peanut butter as it was smooth, creamy and sweet but much lighter and runnier in terms of texture compared to old faithful PB. Whether you use it for savoury or sweet cooking or baking, it adds a subtle creamy flavour. Perfect in cookies, hummus or in a dressing.

Apricot Kernel Butter:

Y’know those stones inside an apricot turns out they actually have uses. Who knew? Apricot kernels are high in vitamin E so it’s great for skin, hair and nails (eat it obvs don’t use it as a shampoo…Well you do you but it tastes good and I would probably recommend not putting on your face or hair ha!) It’s also quite rich in vitamin b17 which is a component of cyanide so best not to eat the whole jar. But then so are a lot of fruit seeds like apple pips so best to avoid those too if you can! On Indigo Herbs website they state it tastes sweet, rich and a bit like Amaretto and I TOTALLY got that. I dolloped some on top of a slice of wholemeal toast and ate it in about 7 seconds. Gurt lush.

Hemp Seed Butter:

I don’t really know much about the flavours of hemp, eating it or using it in cooking or baking. It’s really good for you, it’s a complete protein full of all the essential amino acids perfect as an energy source if you’re veggie or vegan or just want that added protein in your diet. Described on their website as peppery and creamy and it couldn’t have been more spot on. I added this into salad dressings and slathered it on the top of a cauliflower steak for a really unique, umami flavour profile.

Pumpkin Seed Butter:

Last and but by no means least is pumpkin seed butter. This taste just like pumpkin seeds with that similar smoky earthiness flavour to it. I used mine to make a pumpkin seed pesto pasta which was divine but if you wanted a sweeter flavour add some honey, maple syrup or some cinnamon and other spices!

Just to reiterate this was a gifted post courtesy of Indigo Herbs and the lovely Claire but all the thoughts and opinions throughout are honest and genuine. I really hope you enjoyed this post as much as I loved taste testing these! I’m so excited to share more nutty and seedy butter recipes with you all very soon!

The Olive Branch, Wimborne.

I love going out for breakfast. Or going out for brunch. Or just going out to eat really. Ok I just like food a lot. I went out for a boujiee girly brunch with my mum and sister to a pub/restaurant called The Olive Branch actually owned by the Hall and Woodhouse chain. It’s set in the heart of Wimborne, Dorset just a short distance away from places like Poole and Bournemouth.

I’ve been here a couple of times now with friends and seperately with my mum and I really like that it’s got a really relaxed, friendly vibe and it doesn’t feel at like any other Hall and Woodhouse pub I’ve been to before. The menu caters for so many different dietary requirements whether you’re coeliac, vegan, vegetarian or just a bit of a fussy eater there’s plenty to choose from. Plus the decor is really cool. With it’s large garden to sit in, the laidback pantry area indoors with big tables and long benches perfect for gathering all your friends together for a cosy brunch on a Saturday morning. Or the more formal dining area and snug.

I really like that their breakfast and brunch menu’s are a little bit different to what you may usually expect to see. I decided to have their shakshuka and a yellow smoothie and it was lush. I have a bit of a sweet tooth and if I was out for breakfast or brunch I’d either go for something a bit different or something like pancakes or french toast but I haven’t had a shakshuka since I went to Redroaster in Brighton (read more about that here or even read about my WHOLE Brighton adventure here)

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This Middle Eastern dish is right up my street and I reckon I could probably eat it breakfast, noon and night. It consisted of three eggs delicately baked in a rich, spiced sauce made from tomatoes, chillies, pepper and onions topped with chili flakes and coriander. With two small batons of bread to dip in. You could add some spinach or feta for an extra £1 each or if you wanted to make this brunch plate vegan you could have swapped the eggs for some avo instead.

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Usually I’d have gone with a tea or a latte but I felt like something cold for a change and something refreshing and this one sounded perf. It was full of pineapple and mango hence the sunny yellow colour and it was fab on this warm day.

Wimborne has some great eateries and I’d recommend The Olive Branch if you’re looking for somewhere to please everyone!

Best Brownies EVER.

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I won’t lie, these are the only tall, dark and handsome things on the internet you’ll ever really want and need in your life right now. They’re sweet, they’re rich and they’re bad for you but above all, they defo won’t let you down or ghost you like Reece from tinder might do. (No offence to any Reece’s from Tinder). I actually discovered these from my Mum who usually sticks to a Jamie Oliver recipe with her twist on it. Obvs that recipe was before he turned all melodramatic about 2 for 1 pizzas and whether or not a vimto has one or more sugars in. This recipe is certainly not the healthiest, not a pinch of superfood in this and it’s so delicious.

I am not one to toot my own horn but this recipe is quickly becoming my go-to for impressing people with my fine kitchen skillz.  Because I want to be a bit of a Rahul from Bake Off about this all and I want you all to actually like me and be my friend consider this my way of baking this for you…kinda. The method to these are a little bit different to any of the ways I’ve baked brownies, or any other baked good for that matter, so even though it might seem a little bit mental…stick with it. k?

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You will need:

  • 250g butter,
  • 1tsp coffee granules,
  • 200g dark chocolate,
  • 80g cocoa powder,
  • 65g plain flour,
  • 1tsp baking powder,
  • 4 eggs,
  • 360g caster sugar.

HOW TO:

First off, line a square tin or any shaped tin of your choice, with parchment paper or grease it with butter and preheat your oven to 180 degrees C.

Then I put the butter into a microwave safe jug or bowl and heat it for 30 seconds at a time until it is fully melted. You could do this on top of the stove or even in a bain marie if that is easier for you. To the melted butter add the coffee granules you don’t taste the coffee element by adding this it just helps to enhance the richer, chocolate flavour. Add your chopped chocolate to this mixture at the same time as the coffee too, letting it mingle with the hot butter, leave it for about 2 minutes or so and then come back and stir it all together until it has all melted and is a smooth, glossy chocolate liquid. At this stage it’ll still be really warm so you could either put let it cool somewhere, place it in the fridge for short intervals making sure it’s not in there too long in case it’ll set. I actually use the very unorthodox method of putting the plug in my sink and putting cold water in. Just enough water that it comes up to where the chocolate mixture is in the jug, allowing no water actually into the mix.

Whilst that is cooling I crack the eggs and put them in a stand mixer, if you don’t have one of these you could use a hand whisk it might just take you a little longer but think of the muscles you’ll be using! Slightly ironic thought that for a brownie recipe but hey. To that I add in the sugar. If you want a richer, fudgier, more of a molasses taste, I’d suggest using a darker or demerara sugar. I used caster sugar.

I mixed it for about 5 minutes or so until the eggs and the sugar were lovely and combined and plenty of air was whipped through so it had pretty much doubled in size.

When the chocolatey, buttery mixture was cooled whilst the mixer is on a slow speed Ioured in the chocolate a little at a time careful not to knock any of the air out and gradually added more and more until it was all fully combined.

Sift in the flour, cocoa powder and baking powder a little at a time, folding it through gently.

Once it’s all fully combined you can pour it into your prepared tray or if you wanted to jazz it up a bit and add chopped fruit like cherries or some crushed nuts, oreos, peanut butter cups (shout out to Reece from Tinder we knew we wouldn’t have seen the last of you just yet) or a handful of pretzels now is the perfect time to mix it through or push some into the top of the batter once it’s in the tray.

I baked it between 20-25 minutes, checking it halfway with a skewer. I found to get that extra crackly top is once it’s out of the oven, hold it about 8 inches above a cooling rack and drop it down on the surface several times. My dog wondered what on earth I was doing but it helps to crack the top surface (of the brownies not your kitchen work tops).

Leave to cool and then cut into little chunks. ENJOY. ❤

 

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Look at that crackly top tho?????

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I hope you enjoy these as much as I do.

MUCH LOVE. x

Dinner at Zizzi’s.

Italian food is one of my favourite cuisines, I wouldn’t be surprised even if it was one of the UK’s favourites when eating out. Most High Street’s in Britain will have at least one Italian place! I for one could 100% live off of pizza, pasta, breads and gelato, I mean if it wasn’t for the fact I’d wake up the size of a house of course. I’ve mentioned before how when I’m going out to eat, I live for looking up the best places to go and eat on Tripadvisor, usually I’d opt for somewhere that’s an independent place or somewhere that does a bit different.

However out of all the chain restaurants, Zizzi is honestly one of my absolute favourites. By the way this is not a sponsored post in the slightest, I just really want to sing their praises! They have a really fun, authentic and fresh menu serving really exciting foods for a whole host of tastebuds. I love that their vegetarian AND vegan menu has more than one option each and is all such delicious food. Oh and did I mention at the moment (until the 28th of October I thiiiiink???) they have a cracking 3 course meal offer for £15.95. How amazing is that?! Me and mum went their for a leisurely lunch and I’ll share with you here what we had.

So me and mumsypops actually went to Zizzi in Dorchester’s Brewery Square. It’s a really cool new food quarter and cinema section so it’s perfect if you’re planning on a cinema night and you’re spoilt for choices with some fab dining spots. We had our pooch with us so couldn’t sit inside the restaurant but the kind servers were really accomodating and let us sit in the outside eating section.

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This was my starter and doesn’t it look delicious and carby and like you could eat a whole bucket of them right now???? They’re called Little Soul Breads and they were incredible. They’re little dough balls of heaven, topped with garlic and salt, baked until they’re crusty on top and like a little soft fluffy cloud in the middle. We had a choice of dips but went with a garlic butter and a white bean and basic pesto. DIVINE.

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So obvs if I’m going out for pizza and see something with goat’s cheese on it, I’ve pretty much already decided on that in my mind! So when I saw this goat’s cheese, mozzarella,  caramelised onions, a sprinkling of pine nuts and juuuuust a bit more cheese and basil.It was amazing. I love the fresh saltiness the goat’s cheese adds combined with the tangy sweetness of the caramelised onions it was really well balanced.

I have such a sweet tooth, if I go out for dinner, I am mainly thinking about going out for dessert. Pudding is my absolute favourite and if I could eat it for every meal without getting diabetes or piling on the pounds then I totally would. Judge me if you want, but who would say no to Crème brûlée or ice cream for breakfast?! So I was super buzzing for us to have our puddings. To be honest by this point we were both feeling quite full but because we already ordered it at the beginning we had it anyway. Such troopers aren’t we!?

zizzi ice cream

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So me and Mother dearest both decided to get ice cream. You can even see her in the top image helping with the shots for the ‘gram. CUTE. Mum got the chocolate sea salt, coconut chocolate ripple and the raspberry and mascarpone ripple. I went for the chocolate sea salt, raspberry mascarpone ripple and the honey seasalt and mascarpone. Each one of these was so rich, flavourful and smooth. I wish they would sell me a tub of the chocolate sea salt one, it was bliss! I love the combination of saltiness and sweet.

I am a huge fan of Zizzi as you can tell by this blogpost of appreciation! I’m so keen to get back to one so I can check out their recent menus. They’re always sprucing them seasonally oh and, did I mention they have a great selection of cocktails, mocktails and funky soft drinks! Sooooo shall I book a group table for us or do you want to?

 

My go-to breakfast smoothie bowl.

I won’t lie, I eat with my eyes almost as much as I eat with my actual mouth. If it looks pretty I bet it tastes even better. I’m not the best at eating breakfast because I’m silly and would much rather have an extra fifteen minutes in bed or spend a bit longer trying to figure what to wear or struggling to do my eyeliner. I know it’s really bad and means you’re starving at about 10 am and end up gorging on half a palette of mars bars but one day maybe I’ll be one of those organised people that will have completed their spinning class, drank a pint of wheatgrass juice and spruced up the place with a spring clean. For my Blogtober day six I thought I’d share with you one of my healthier breakfast ideas, when I do have the time and fancy something a bit healthier I love making a little pretty smoothie bowl. I have a major sweet tooth and this berry protein bowl is so simple and one of my favourites. It’s so easy to do and to be honest the bit that takes the longest is the prepping of the fruit and presenting it in a nice way. If you weren’t planning on showing off to your Instagram pals with this one then skip the last step cos who really cares what it’ll look like!?

To make this small bowl I put a frozen banana, some coconut milk, a handful of oats, a handful of raspberries and strawberries and some ice into a blender, blending it until smooth. I’ve been vegetarian for almost a year now and find myself feeling quite tired and lethargic often so try and add more protein and vitamin B into my meals. I did actually add in a scoop of plain protein powder and lucuma powder for an extra hit of energy.  This type of breakfast left me feeling pleasantly full and wasn’t reaching for a snack mid morning too. The best thing about this is that you can prep it in advance and store it in the freezer, or even buy pre prepared frozen bags in most supermarkets so all you’d need to do is pop it in your blender add in some sort of liquid like water, milk or alternatives, yoghurt or even cold brewed green tea.

Much love. x