One of my favourite pastimes is immersing myself in a book, to me there is nothing quite like being able to slink off, forget all your troubles and worries and absorb yourself for a little while into a different world. I’ve been this way since I was a child and I’m still one of those people that could pick up the same book and reread it time and time again. This year in an attempt to try and cut down my screen time I’ve set myself a challenge of reading 25 books in a year. To some this may seem simple to others it may seem mammoth but i’m hoping it could be an achievable goal.
I’m trying to branch out in what I read rather than the usual fiction or chick lit I’m trying to broaden my literary horizons and add some different genres to my bookshelf.
I was lucky enough to be gifted this particular book from one of the nicest people I’ve ever had the pleasure of speaking to. I know that probably sounds false or like a massive cliche but Kelsey from Book Publicity Services in the States is a literal ray of sunshine. Which was totally apt considering she sent me over Jacqueline Pirtle’s book 365 Days Of Happiness to read and review.
They say you can’t judge a book by it’s cover but when there’s a gorgeous cupcake that looks too good to eat how can you not want to dive in head first? From the description and the blurb I was already super interested in what this book had to offer. Jusr from reading that I learnt that Jacqueline is a holistic practitioner, healing arts teacher, mentor, author, all round cool chick, need I add more to the list?! She has published this book as a step by step guide to happiness. She spent every day throughout 2017 dedicated to her own happiness. Noting down the things she did that improved her wellbeing or sparked joy.
I’d never read a book like this before and I must admit to being a bit sceptical at first. I suffer with low mood and anxiety and am also a natural cynic so how much would this book realistically change the way I think? Is she going to tell me surefire ways to win the lottery, wake up looking like Charlize Theron with Tom Hardy running upstairs bringing me breakfast in bed? Well…sadly not. But, Jacqueline will teach you the very easy, subtle art of changing the way you think to a much more positive happy outlook on life.
I’m the type of person who can often find herself in a more negative head space and that can be a funk that can be quite hard to break out of. This book teaches you simple ways to rethink normal, day to day life and before you know it, it’s slowly seeping into your normal way of thinking.
A lot of the teachings in the book really resonated with me and definitely made me sit back and reorganize my thoughts or the way I think about things. This passage above has made me look at situations I’m presented with in a different way. Sometimes when you’re faced with difficulties it can be hard to raise your head above it and think of the bigger picture in life. That someone somewhere will have it better and someone somewhere will also have it a lot worse. What you think or what you see as a problem someone else could see as a blessing.
This isn’t the sort of book you would necessarily read all in one go but perhaps place on your bedside table or your kitchen counter so when you wake up first thing or have a few minutes with a cup of tea and your breakfast you can spend a moment or two dedicated to yourself, your thoughts, gratitude and mindfulness. As someone who can often feel quite pessimistic this book taught me that sometimes you have to adopt a mindset in seeing positivity in things you might not normally.
I really liked this book and I feel like Jacqueline’s personality and soul shines through so warmly. It’s like she’s an actual friend and is offering life advice and cheering me up a bit every morning! If you’re looking for a book along these lines I would wholly recommend this one. I’ve actually lent it to a friend and he really loved it and tries to put the teachings into practice each and every day.